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Vinyasa Yoga is often considered a "moving meditation".
The constant awareness of the breath while moving through sequences calms the mind and increases focus.
The steady and continuous flow of postures builds internal heat increasing flexibility, strength and stamina.
All classes and events are suitable for beginners.
Everyone is welcome!
  • YAMA Studios, Dennistoun.

    10 British pounds
  • Unwind, connect and treat yourself.

    35 British pounds
  • Organised with Glasgow Paddleboarders & co.

    20 British pounds
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