Join us for a rejuvenating afternoon of yoga and gong at YAMA Studios in Dennistoun, where calm and harmony meet movement and sound.
Picture a lively and creative Vinyasa-style yoga session suitable for everyone, that will make your body feel great.
This active session, led by Dani, will get your energy flowing.
Afterward, Steph will guide you through an introspective Yoga Nidra meditation to encourage us to slow down & look within this coming winter.
This will be followed by the soothing sounds of the Gong, a traditional instrument which promotes overall balance & healing through vibrations.
And that's not all – after our wonderful sessions, we'll come together as a community to enjoy the goodness of vegan dessert & hot tea. It will be a heart warming moment to bond with like minded people.
YOGA & GONG
Date: Saturday 16th December
Time: 1pm - 3pm
Location: YAMA Studios, 7 Milnbank St G31 3AQ
Don't miss out on this fantastic opportunity to unwind, connect, and treat yourself to bliss!