ABOUT ME
Hi, I’m Dani!
During the 2020 lockdown, I built a consistent yoga practice and I soon noticed what a huge impact it had especially on my mental health.
I learned skills that, to this day, are helping me navigate my everyday life smoothly.
By the end of the year I enrolled in my first teacher training.
I was excited to share this practise with the rest of the world and I definitely still am!
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I love learning about the anatomy of our body and how each and every movement can take us a step closer towards a body that moves with grace and confidence.
I am passionate about sharing creative and dynamic flows, moving the body in functional ways while resting the focus on the breath. I also enjoy slower flexibility classes, focusing on improving the body’s ability to move.
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When I'm not on the mat, you might find me cuddling with my rainbow family, cooking delicious plant based food or walking around the beautiful Scotland outdoors!
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Yoga helps my body stay healthy, functional and become stronger.
It also supports me staying grounded when life gets overwhelming.
Yoga gives me the chance to sit with myself, take a deep breath and create a safe space within.
Through sharing this practice with you, I hope I can show you how good it feels to be present!