Slow Yoga – Winter Edition

Gentle, grounding online yoga inspired by the quieter rhythms of winter.

📅 5th February – 5th March
🕡 Thursdays, 6:30–7:15pm
📍 Live on Google Meets
💚 £25 Winter Batch · £6.50 Single Class
🎥 Recording available for 7 days

Winter Series

Join the winter series

Payment via PayPal. You’ll receive the link by email :)

What to expect

  • Each session is a slow, grounding flow designed to calm the nervous system and support the body through mindful movement and conscious breaths.

  • The Winter Edition is inspired by nature’s inward energy and supports rest, grounding, and gentle release.

  • You can join in two ways:
    Choose the 5-Class Winter Batch (£25) for access to all sessions, or join a Single Class Drop-in (£6.50).

    Recordings are available for 7 days with both options.

  • – Choose your option and pay via PayPal
    – You’ll receive a welcome email with the Google Meet link
    – Join live on Thursdays or practice with the recording
    – Recordings are available for 7 days after each class

    • You’re feeling stiff, overstimulated or mentally busy

    • You’re looking to improve mobility and move gently

    • You spend a lot of time sitting or holding tension in your body

    • You’re craving grounding, ease, and simplicity

    All levels are welcome, no flexibility or prior yoga experience needed.

join the winter series

Payment via PayPal. You’ll receive the link by email :)

About the teacher

Hi, I’m Dani — a yoga teacher guiding slow, mindful movement inspired by nature, seasonal rhythms, and my signature program, the FLOW Method. These classes are an invitation to move with kindness, reconnect with yourself, and find ease in your body.

You’re welcome, just as you are 🤍

join the winter series